Do you have a recommended schedule for when to take the extracts?Updated 7 months ago
Here's an example of a day in the life of a mushroom biohacker. Inspired by Dave Asprey’s personal use:
AM: Cordyceps and Turkey Tail - add to coffee, tea or water
PM: Reishi and Lion's Mane - add to evening tea or water
Shiitake is perfect to have at any time of the day.
* Please note: Some of our community prefer to take Lion's Mane in the morning. Be sure to try out for yourself to find what works best for you.